About

Meet the three
We’re Annie, Mollie and Grace, the Three Farm Daughters. Born and raised in Grand Forks, North Dakota, an area which is known for its strong agricultural community and hearty, nutrient rich black soils, our childhood looked a lot like bringing food out to the fields and equipment ride alongs.
Our passion for the farm was formed at a young age due to our parents taking the time to truly integrate and immerse us girls into the everyday, nitty gritty of what it looks like to be farmers and entrepreneurs. As we grew, we all pursued higher education outside our hometown, however no big city could win our hearts over forever.
Slowly trickling back to Grand Forks, we integrated ourselves back into the family businesses. We are often asked how our dynamics as sisters and business partners works, and it’s because of our vast differences in strengths that our trio has been so harmonious. We feel honored to be able to team up as sisters to bring nutrition straight from the fields to your pantry.


Meet our parents
This is Paul and Susie Sproule, or as our kids call them: Papa and Nana. They’ve been chasing their entrepreneurial dreams together since 1986. With their first dream starting on a basement card table, it is because of them that we have learned the joy and sacrifice of a little hard work.
Our family motto is “failure isn’t fatal;” meaning not trying something may be more of a failure than trying and not succeeding. A little bit of grit and elbow grease goes a long ways. Our parents have continually supported us to chase our dreams even when those dreams may seem big, hairy and audacious. And that is why we are here today, chasing our dream as sisters to fuel the next generation with real and healthy food.


Meet our family
This is our village. We would be crazy to not give a shout out to our Three Farm Husbands: David, Steven and Jordan. These guys were welcomed into the family with open arms by joining the family farm working plant to harvest.
Hey…if you can’t work 90+ hour weeks, how will you persevere 60+ years of marriage? Lucky for us, they all passed the test! We’re a close family who not only work together, but play with our kids together, dine together, and do life together.
We’re thrilled you are here on this journey with us. Pull up a seat at the table, things are about to get good!
Get to know us
Prudent & analytical
As the eldest daughter, Annie is the trailblazer. Although she is the quietest of the three, her presence is strong.
Annie is a 3X entrepreneur whose primary focus on the team is numbers & analytics. Her grit and tenacity are a few of her strengths that have gotten her to where she is today. As a mother of four, it is because of her children that she and her husband, David, seek out better for you foods.
Get to know her
On a Saturday
Dream vacation
Favorite snack
Sustained by
Favorite thing
Last meal on earth
ZEALOUS AND TOUGH
As an attorney and middle child, just try to faze Mollie. She conquers each and every day with efficiency and shops for her food in the same fashion. Mollie is multifaceted in her skill set. She juggles many titles including: supply chain management, logistics, QA/QC and Fulfillment. Mollie is a wife and mother and it’s to no surprise that she and her husband, Steven, took on parenthood in stride. Mollie is a force to be reckoned with and would be caught dead to be incorrect.
Get to know her
Song on repeat
Go-to Hairstyle
Time of day
Favorite Cooking ingredient
Number one fan
Hidden talent
Glamorous & creative
Grace is a 5X entrepreneur, starting her first business at 16 and thrives on creativity, branding and really good food. Her primary roles include: Marketing, Packaging and Product Innovation. Grace and her Chiropractor husband, Jordan, were early adopters of better for you foods. After becoming parents to their son, Hank, nutritious food took on a whole new importance. Grace is using her business background and nutritional education to fuel her family and the next generation! You will find her in your way in the local grocery store aisle, reading the label on every item she buys.